Kate Le Page

Contributing Writer
Kate Henning - JS
Kate Henning - JS

Kate is a poet, writer and author of "Goodbye Ana," a collection of poetry and self help material for those affected by anorexia nervosa. In recent years, Kate has contributed several articles to both eating disorder and mental health websites and blogs. She studied Child Development at Suffolk College, University of East Anglia and has a diploma in Cognitive Behaviour Therapy.

Since February 2010, Kate has been the Feature Writer for Eating Disorders. She uses extensive research in the field together with her personal experience of anorexia, exercise addiction and treatment (therapy, outpatient, daypatient, inpatient care) to create unique articles on eating disorder treatment and recovery issues.

Eating Disorder Centers in US

Anorexia and Bulimia Clinics in UK

Kate's Guide to Anorexia Recovery

What does Anorexia Recovery Involve?

Tools for Anorexia Recovery

BMI for Anorexia Recovery

Mentoring for Anorexia Recovery

Menu Plans for Anorexia Recovery

Inpatient Anorexia Treatment at Priory Eating Disorder Unit

How to Find A Good Anorexia Clinic

Daypatient Treatment for Anorexia Nervosa

Residential Treatment for Anorexia Nervosa

Therapy for Eating Disorders - Anorexia, Bulimia, Binge EatingCognitive Behavioural Therapy (CBT)

Treatment Options

Cognitive Analytic Therapy (CAT)

Dialectical Behavioural Therapy (DBT)

Interpersonal Therapy (IPT)

Maudsley Method

Family Therapy

Group Therapy

Motivational Enhancement Therapy

Cognitive-Emotional Behavioural Therapy

Integrative Cognitive-Affective Therapy for Bulimia

Light Therapy for Bulimia

Latest Articles

Autism Spectrum Disorders and Anorexia Nervosa
Read on to learn how sufferers of autism spectrum disorders and anorexia nervosa may have common features, thus having an impact upon treatment.
May 8, 2012 - Kate Le Page
Emotion Acceptance Behavior Therapy for Anorexia
Learn about the potential benefits of emotion acceptance behavior therapy for older adolescents and adults suffering from anorexia nervosa.
Apr 16, 2012 - Kate Le Page
Book Review - The Anorexic Mind
In The Anorexic Mind, Marilyn Lawrence explores the states of mind which underlie eating disorders, including binge eating, bulimia and anorexia nervosa.
Mar 15, 2012 - Kate Le Page
Benefits of Controlled Exercise in Anorexia Treatment
Excercise addiction is common in sufferers of eating disorders. Learn how controlled exercise may have a positive effect in anorexia treatment.
Feb 2, 2012 - Kate Le Page
Benefits of Weekly Weigh-ins in Anorexia Recovery
Learn why regular weigh-ins are an important means of both achieving and maintaining weight restoration in anorexia recovery.
Jan 6, 2012 - Kate Le Page
A Guide to Ending Therapy for Anorexia Nervosa Sufferers
Ending therapy can be particularly stressful for anorexia sufferers. It is important to gradually reduce therapy sessions and identify potential pitfalls.
Dec 3, 2011 - Kate Le Page
Help for Maintaining Recovery From Eating Disorders
Maintaining Recovery From Eating Disorders is a useful book for anyone who is affected by an eating disorder. Learn how to avoid relapse and embrace life.
Nov 18, 2011 - Kate Le Page
How Self Soothing Helps Eating Disorder Recovery
A key aspect of DBT (dialectical behavior therapy) includes self soothing. Learn how practising self soothing skills will help eating disorder recovery.
Oct 19, 2011 - Kate Le Page
Save Money with Blockbuster Coupons for Cheap Movie Rentals
If you love watching movies, learn where to find Blockbuster coupons to access great discounts on movie rentals. Save money on all the latest films.
Oct 5, 2011 - Kate Le Page
Halloween Costume Coupons - Discounts on Halloween Outfits
If you want to purchase a Halloween costume for less, read on to find coupons and get great discounts on Halloween outfits. Save money on quality costumes.
Oct 2, 2011 - Kate Le Page