The various health benefits associated with bee products, which include propolis, royal jelly and medicinal honey, have long since been recognised. Another bee product, bee pollen, is also sometimes used as a tonic, but it can trigger severe allergic reactions (such as anaphylaxis) in some people.
Health Benefits of Bee Products – Propolis and Royal Jelly
Propolis is a sticky resin which is yellow-brown in colour and is made by some species of bees, consists of a mixture of wax and tree sap. While bees use propolis to repair any cracks in the hive, humans are able to benefit from its healing anti-inflammatory and antioxidant properties. As identified by Brewer (2010) in The Essential Guide to Vitamins, Minerals and Herbal Supplements, propolis has the following health benefits and usages:
- antiseptic
- hastens wound healing
- overcomes sore throats
- boosts energy levels
- treats stomach ulcers
- overcomes skin, ear, nose and mouth infections
- helps relieve sinus infections
- boosts immunity against winter colds and influenza
- contains anti-cancer properties
Royal jelly, which is sometimes known as bee's milk, contains a whole range of nutritious elements, such as A, B, C, D and E vitamins, amino acids and minerals. According to Brewer (2010), royal jelly has several health benefits, which include:
- boosts energy levels
- combats stress
- mental alertness
- combats fatigue
- combats insomnia
- boosts feelings of well-being
- increases vitality
- improves complexion
- maintains healthy skin, hair and nails
- improves many menopausal symptoms
- helps lower blood fats
Health Benefits of Medicinal Honey
Honey has been used for medicinal purposes for centuries, with many current sore throat
over-the-counter remedies also containing this ingredient. In particular, the famous New Zealand Manuka honey, is recognised to contain a powerful antimicrobial agent. As identified by Brewer (2010), medicinal honey which has been specially developed for clinical use (such as Medihoney) has the following properties:
- rapidly clears infection
- reduces inflammation
- provides antibacterial barrier
- creates a moist healing environment
- allows easy removal of dressings
- rapidly neutralizes wound odours (within 24 hours)
In addition, medicinal honey boasts an exceptional antibacterial property, helping protect against over 250 different forms of bacteria. This is especially useful for those who are frequently admitted to hospital, with medicinal honey being able to protect against the hospital "super-bug" MRSA (methicillin resistant Staphylcoccus aureas), which is currently antibiotic-resistant.
As highlighted above, bee products have a range of health benefits, which include royal jelly, medicinal honey and propolis. However, those who suffer from allergies should avoid using propolis or royal jelly, as these may trigger an allergic reaction.
Source:
Brewer, S. (2010) The Essential Guide to Vitamins, Minerals and Herbal Supplements London: Constable Robinson
Kate Le Page - Kate Henning-Le Page writes about eating disorders, body image and recovery issues. She specializes in anorexia recovery.
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