Light boxes are especially useful for those suffering from seasonal affective disorder (SAD), but are also helpful for those affected by winter blues, tiredness, low mood and bulimia. If you are unable to rent a light box from your local hospital, there are plenty of ways to find SAD light boxes online.
Where to Buy SAD Light Boxes Online – Internet Light Box Shopping Options
For those who are suffering from winter depression or symptoms of full blown seasonal affective disorder, a light box can make a huge difference to the sufferer's quality of life. Rather than having to take antidepressants, a light box has no negative side-effects whatsoever. Here are a few places to buy SAD light boxes online:
- Sadbox
- SAD UK
- Amazon
- SAD Light
Buying Light Therapy Online – Find Light Boxes From UK Websites
If you are based in the UK, then light boxes are available from Boots health-care pharmacies, both on the high street and online. Further UK sites from where you can purchase a light box to treat SAD online include the following:
- Electronic Healing UK
- Maplin Electronics
- Brite Box UK
- UK SAD Lamps
- Lumie
Where to Rent Light Boxes Online – Rental Light Box Therapy
As light boxes are usually only utilised during the winter months, an alternative to purchasing a SAD light box is simply to rent instead. Some hospitals offer free rental of light boxes to patients diagnosed with seasonal affective disorder, while there are plenty of websites which offer SAD light box rentals. Key online sites for renting light boxes include the following:
- SAD Light Hire
- Look After Yourself.com
- Healthy House Ltd
- Find the Needle
- Sunbox
Benefits of Buying or Renting Light Boxes Online
There are many benefits of choosing to buy or rent a light box online, including saving money, as these products can be quite expensive from high street stores. Further benefits of buying or renting light boxes from online sites include the following:
- Save time queueing – especially during the festive season
- Greater choice of SAD products available online
- Light boxes can be heavy – easier to have a light box delivered
- Expert advice on usage can be provided from SAD specialists
- Less stress for those already suffering depression or low mood
As highlighted above, buying or renting a light box online makes treating seasonal affective disorder, winter blues or low mood significantly easier. Rather than searching busy high street stores, it is usually significantly cheaper to buy SAD light boxes for light therapy treatment, from quality online sites, such as Lumie or SADLight. Renting light boxes is often not possible from high street shops, making online light box rentals a very handy alternative.
For more information on seasonal affective disorder, light therapy and light boxes, as well as alternative treatments, such as exercise and nutrition, have a look at the SAD Guide 101.
Kate Le Page - Kate Henning-Le Page writes about eating disorders, body image and recovery issues. She specializes in anorexia recovery.
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